Private Lessons / One-To-One
One-to-One lessons are beneficial if you have rehabilitation and injury needs that would not be met by a group environment. If you have never practised Pilates before or are nervous, a one-to-one will help you gain confidence and learn Pilates in a safe environment. If you have never tried Pilates but would like to see if you like it without being in a group.
One-to-One lesson are also beneficial if you have had spinal surgery for a rehabilitation program post operative, as this will vary from individual.
Would you like a one-to-one session in the comfort of your own home? Are you housebound and would like a one-to-one session in your own home?
One-to-One sessions can also be done while you are still going to a group class, this will give you individual attention so that your workout is more tailored towards your body needs.
Unlike a in a class, the focus is solely on you. Everyone had individual needs. I will work with you to find out what you would like to achieve via individual personal instruction.
Private lessons in your home can also be for two or more, including family, friends or couples Pilates.
One-to One session, 1 hour - £40
Home visits - £5 extra
One-to-One lesson are also beneficial if you have had spinal surgery for a rehabilitation program post operative, as this will vary from individual.
Would you like a one-to-one session in the comfort of your own home? Are you housebound and would like a one-to-one session in your own home?
One-to-One sessions can also be done while you are still going to a group class, this will give you individual attention so that your workout is more tailored towards your body needs.
Unlike a in a class, the focus is solely on you. Everyone had individual needs. I will work with you to find out what you would like to achieve via individual personal instruction.
Private lessons in your home can also be for two or more, including family, friends or couples Pilates.
One-to One session, 1 hour - £40
Home visits - £5 extra
Zoë Watkins 07811 192 465
zoewatkinspilates@gmail.com
Facebook: https://www.facebook.com/zoe.watkins.16/
zoewatkinspilates@gmail.com
Facebook: https://www.facebook.com/zoe.watkins.16/
