About Myself
Hi, I am Zoë Watkins living in Swansea. I have grown up in the fitness and dance industry from an early age and later becoming qualified as a Teacher (B.Ed and PGCE) and as a Fitness Instructor.
In 2009 I qualified as a Pilates Instructor seeing the many benefits that Pilates has helped individuals in various different ways. Over the years I have gained numerous qualifications to enhance my knowledge in this area to help others, these include Level 4 Management on Lower Back Pain, Pilates for Osteoporosis, Scoliosis and Shoulder Rehabilitation including Pilates Clinical Rehabilitation.
I have further completed a Diploma for Pilates Trainer Professional Level 3, Diploma in Stress Management and I am a facilitator of Escape-pain rehabilitation programme.
In 2009 I qualified as a Pilates Instructor seeing the many benefits that Pilates has helped individuals in various different ways. Over the years I have gained numerous qualifications to enhance my knowledge in this area to help others, these include Level 4 Management on Lower Back Pain, Pilates for Osteoporosis, Scoliosis and Shoulder Rehabilitation including Pilates Clinical Rehabilitation.
I have further completed a Diploma for Pilates Trainer Professional Level 3, Diploma in Stress Management and I am a facilitator of Escape-pain rehabilitation programme.
Zoë Watkins 07811 192 465
zoewatkinspilates@gmail.com
Facebook: https://www.facebook.com/zoe.watkins.16/
